Evidence-Based, Online, Cognitive Psychotherapy

Seeking Help is the First Step Toward Change

About the Therapy

Starting psychotherapy can feel intimidating, especially if this is your first experience. It is natural to have questions about the process and what to expect from it.

If you want to learn more about me and my approach to psychotherapy, you can follow the link below:

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Book an Introductory Session

Schedule your free introductory session so you can get to known the therapist, gain a clearer understanding of how therapy works, and share your needs in a warm and supportive environment!

Any Questions?

Send me a message and I'll do our best to clear up any doubts!

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shallow focus photography of gray mailbox